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 Doula Support for Pregnancy, Birth & Postpartum

Personalized Ayurvedic and evidence-based support to help you feel informed, confident, and cared for throughout your journey

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Birth Doula

Birth Doula Support Includes:

Prenatal Support

  • Complimentary consultation

  • Birth preferences planning

  • Education and resources

  • Labor preparation

  • Comfort measures training

  • Partner support coaching

Labor & Birth Support

  • Continuous labor support

  • Positioning and movement guidance

  • Breathing and relaxation techniques

  • Emotional encouragement

  • Advocacy and informed decision support

  • Support at home and/or birth location

After Birth

  • Immediate postpartum support

  • Initial feeding support

  • Birth processing conversation

  • Resource referrals

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Postpartum Doula

Nourishment, nurturing, and support for your fourth trimester

  • Breastfeeding & infant feeding support

  • Nourishing postpartum meals

  • Newborn care & education

  • Babywearing education

  • Rest & recovery support

  • Partner & family transition support

  • Fourth trimester home reset

Ayurvedic Postpartum Rituals

  • Herbal baths

  • Postpartum yoga & breathwork

  • Nourishing herbal tea blends

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​Ayurvedic Offerings

The weeks following birth are a sacred time of recovery, bonding, and transformation. You deserve to be cared for just as deeply as you care for your baby.

In-home Ayurvedic postpartum care:​

  • Abhyanga oil treatment

  • Belly binding & postpartum wrap 

  • Daily nourishment

  • Ayurvedic body treatments 

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