Doula Support for Pregnancy, Birth & Postpartum
Personalized emotional, physical, and evidence-based support to help you feel informed, confident, and cared for throughout your journey into parenthood.
Birth Doula
Birth Doula Support Includes:
Prenatal Support
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Complimentary consultation
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Birth preferences planning
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Education and resources
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Labor preparation
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Comfort measures training
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Partner support coaching
Labor & Birth Support
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Continuous labor support
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Positioning and movement guidance
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Breathing and relaxation techniques
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Emotional encouragement
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Advocacy and informed decision support
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Support at home and/or birth location
After Birth
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Immediate postpartum support
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Initial feeding support
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Birth processing conversation
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Resource referrals
Postpartum Doula
Breathwork is an essential part of prenatal yoga. It helps to calm the mind, reduce stress, and increase oxygen flow to the baby. By practicing deep breathing techniques, expectant can prepare for labor and delivery, and also connect with their growing baby. Join us for a prenatal yoga class and experience the benefits of breathwork for yourself.
Additional Offerings
In-home Ayurvedic postpartum care:
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Belly Binding & Postpartum Wrap
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Perfect Daily Nourishment
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Ayurvedic body treatments