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Prenatal Yoga Classes at Black Swan Yoga

Prenatal Yoga is a practice developed specifically to support moms through all stages of pregnancy. Prenatal yoga offers ways to modify poses so that they are safe and accessible for women to practice when pregnant. Yoga takes us on the journey inward allowing us to connect with our mind, body and baby.

November 2- Couples Prenatal Yoga with FREE Healthy Meals provided by PDC

Both mom and dad will receive a free healthy meal at the end of class! Only mom needs to register.

December 7- Prenatal Yoga for Moms Gift Bag Giveaway 

Every mom that attends will receive a gift bag with pregnancy, baby and postpartum goodies!

December 14- Couples Prenatal Yoga  Gift Raffle

You will be entered to win a raffle at the end of class! Only mom needs to register.

January 25-FREE Prenatal Yoga & Lactation Consultant Workshop

Learn about breast feeding and pumping best practices with a certified lactation consultant. One lucky mom will win a free wearable breast pump! Registration will open in Decemebr.

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Birthday
Due date
Is this your first child?
Yes
No
During this pregnancy have you experienced any of the following?
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