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Pricing
Restorative Prenatal Yoga
Gentle class designed to reduce tension. Safe for first and second trimester.
Strength-Focused Prenatal Flow
Builds endurance and mobility for labor, and a smooth pregnancy.
Prenatal Stretch & Release
Gentle stretching and tension relief to ease pregnancy discomforts.
Prenatal Movement for Birth
Movement, breathwork, and positioning to support optimal baby positioning.
Early Pregnancy Gentle Yoga
Light movement for managing fatigue, nausea, and emotional shifts.
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